Infrared Oven vs. Air Fryer

When deciding between an infrared oven and an air fryer, it’s essential to understand the differences in how they cook food and the results they produce. Both appliances offer unique benefits and can be excellent additions to your kitchen, depending on your cooking preferences and needs. Here’s a breakdown of their key features, advantages, and limitations.

Infrared Oven

Primary Function

  • Infrared ovens cook food using infrared radiation, a type of light energy that penetrates food directly, heating it from the inside out. This method can cook food quickly and evenly without preheating.


  • Efficient Cooking: Infrared ovens can cook food faster than conventional ovens by directly heating the food rather than the air around it.
  • Even Cooking: They are known for cooking food evenly, reducing the risk of cold spots or unevenly cooked meals.
  • Versatility: Capable of roasting, baking, and grilling, infrared ovens can handle a wide range of dishes.


  • Learning Curve: Adjusting to cooking times and temperatures may take some trial and error, as infrared cooking can be quite different from traditional methods.
  • Cost: Infrared ovens can be more expensive than traditional ovens and some air fryers.
  • Size and Space: Some models may be larger and require more countertop space.

Air Fryer

Primary Function

  • Air fryers cook food by circulating hot air around it, using a minimal amount of oil to achieve a crispy texture. It functions similarly to a convection oven but in a more compact form.


  • Healthier Meals: Significantly reduces the amount of oil needed for frying, offering a healthier alternative to traditional deep frying.
  • Crispy Texture: Excellently crisps up the exterior of foods while keeping the interior moist.
  • Ease of Use and Cleanup: Generally simple to operate and clean, with many models featuring dishwasher-safe parts.


  • Cooking Capacity: The basket size limits how much food can be cooked at once, which may not be ideal for larger families or gatherings.
  • Cooking Time: May take longer than infrared ovens for some foods, and lacks the ability to deeply penetrate and cook large or thick items as efficiently.

Overlap and Differences

The main difference lies in their cooking methods and the types of dishes they best prepare. Infrared ovens are versatile and efficient, suitable for quickly cooking a variety of dishes evenly. Air fryers are praised for their ability to make healthier “fried” foods with excellent texture. While there is some overlap in functionality, the choice between the two often comes down to specific cooking needs, with infrared ovens offering speed and versatility for a wide range of dishes, and air fryers providing a healthier way to enjoy crispy foods.


Both infrared ovens and air fryers can be valuable kitchen appliances, offering different advantages in cooking technology. If your priority is quick, even cooking for a variety of dishes, an infrared oven may be the better choice. For those looking to enjoy fried foods with less fat and calories, an air fryer is ideal. Assessing your cooking habits and preferences will help determine which appliance best suits your kitchen.

Sharing is caring!

Bubbly Chef author